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文汇
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辣条网
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菠萝因子
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北青网
![营养学家安迪·贝拉蒂有五条建议，让你在一周内开始保持最健康状态，并(安全地)走上减肥的道路。A dietitian and nutritionist, Andy Bellatti, has five pieces of advice to start feeling like your best self and to get on the right track toward losing weight (safely!) in just one week. 为了抑制腹胀、脱水和不适，多喝水，减少钠和纤维的摄入。To curb bloating, dehydration, and discomfort, drink lots of water, cut sodium, and down fiber. 不要借助果汁排毒或者药物减肥。这些都不是健康或可持续的减肥方法。Don't resort to a juice cleanse, powders, or pills. Those aren't healthy or sustainable ways to keep the weight off. 访问Business Insider的主页以获取更多故事。 Visit Business Insider's homepage for more stories.一月中旬，是时候实现你的新年计划了，为了成为更健康，更苗条的自己开始吧！As we head into the middle of January, it's time to push through your New Year's resolutions and become your healthiest, most fit self. 但是最好的开始方式是什么呢? But what's the best way to start? 一位名叫安迪·贝拉蒂的注册营养师和营养学家向你揭示了一些减肥的正确和错误的方法，能让你在一周内走向正确的减肥道路。A registered dietitian and nutritionist named Andy Bellatti reveals all the things you should - and should never - do to get you feeling your best in under a week and on the right track.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBZ26yt.img?h=64&w=80&m=6&q=60&u=t&o=t&l=f&f=jpg&x=418&y=302"} "A dietitian and nutritionist, Andy Bellatti, has five pieces of advice to start feeling like your be... - Shutterstock")
![营养学家安迪·贝拉蒂有五条建议，让你在一周内开始保持最健康状态，并(安全地)走上减肥的道路。A dietitian and nutritionist, Andy Bellatti, has five pieces of advice to start feeling like your best self and to get on the right track toward losing weight (safely!) in just one week. 为了抑制腹胀、脱水和不适，多喝水，减少钠和纤维的摄入。To curb bloating, dehydration, and discomfort, drink lots of water, cut sodium, and down fiber. 不要借助果汁排毒或者药物减肥。这些都不是健康或可持续的减肥方法。Don't resort to a juice cleanse, powders, or pills. Those aren't healthy or sustainable ways to keep the weight off. 访问Business Insider的主页以获取更多故事。 Visit Business Insider's homepage for more stories.一月中旬，是时候实现你的新年计划了，为了成为更健康，更苗条的自己开始吧！As we head into the middle of January, it's time to push through your New Year's resolutions and become your healthiest, most fit self. 但是最好的开始方式是什么呢? But what's the best way to start? 一位名叫安迪·贝拉蒂的注册营养师和营养学家向你揭示了一些减肥的正确和错误的方法，能让你在一周内走向正确的减肥道路。A registered dietitian and nutritionist named Andy Bellatti reveals all the things you should - and should never - do to get you feeling your best in under a week and on the right track.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBZ26yt.img?h=250&w=300&m=6&q=60&u=t&o=t&l=f&x=418&y=302"} "A dietitian and nutritionist, Andy Bellatti, has five pieces of advice to start feeling like your be... - Shutterstock")
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Business Insider
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太平洋亲子网
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中国日报
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东方头条
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![Washing your hands and doing your best to disinfect surfaces around you are the best ways to prevent the spread of the coronavirus, according to the Centers for Disease Control and Prevention. Stocking up on high quality hand soap, household cleaning products, and even cellphone cleanser is extremely important to your health and wellness - especially during a global epidemic such as the coronavirus. The novel coronavirus, COVID-19, has infected more than 100,000 people and killed 3,460 people worldwide since the first case was reported in December 2019. Business Insider has compiled a list of the best cleaning tips to keep you healthy, and supplies to stock up on before a possible coronavirus quarantine. Visit Business Insider's homepage for more stories. The best way to prevent the spread of the novel coronavirus, or COVID-19, is to wash you hands and disinfect day to day surfaces, according to the Center for Disease Control and Prevention. So, stocking up on high quality hand soap, household cleaning products, and even cellphone cleanser is extremely important to your health and wellness - especially during a global epidemic. Since the first case was reported in December 2019, the novel coronavirus has infected more than 100,000 people and killed 3,460 people worldwide. Business Insider has compiled a list of the best cleaning tips to keep you healthy and supplies to stock up on before a possible coronavirus quarantine.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BB10ZRO3.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Washing your hands and doing your best to disinfect surfaces around you are the best ways to prevent... - Crystal Cox/Business Insider")
![Amy Morin is a psychotherapist, licensed clinical social worker, mental strength coach, and international bestselling author. Many Americans struggle with anxiety, and for many people it's reaching an all-time high in the midst of the coronavirus pandemic. Whether you're concerned for the safety of older family members or worried about balancing working from home with a partner or children, here are 11 things you can do to prevent your stress from becoming overwhelming. Visit Business Insider's homepage for more stories. If your anxiety is sky high right now, you're not alone. The coronavirus pandemic is affecting our everyday lives in multiple different ways - and things are changing at such a rapid pace that it's impossible to know what to expect next. Whether your kids are out of school indefinitely, or you're not sure how your small business is going to survive, managing anxiety is key to making the best decisions possible for you and your family. Here are 11 strategies that can help you keep anxiety in check as you deal with the coronavirus pandemic.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BB11pqad.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Amy Morin is a psychotherapist, licensed clinical social worker, mental strength coach, and internat... - JGI/Tom Grill/Getty Images")
![Most of us equate anxiety with risk level. If we feel really anxious, we reason that something must be really risky. And if we can reduce that anxiety, we'll convince ourselves that the level of risk we face is somehow lower. So even though we've been warned that wearing a face mask might be a bad idea, doing so might still have the effect of reducing anxiety. While it's up to you whether you decide to wear a mask, consider why you're doing it. Even though medical professionals might warn against it, you might find it gives you a little peace of mind - which isn't necessarily a bad thing.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BB10weRK.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=470&y=500"} "It reduces our anxiety - Sladic/Getty Images")
![Amy Morin is a psychotherapist, licensed clinical social worker, mental strength coach, and international bestselling author. Over half of all Americans struggle with anxiety, and many face difficulty finding ways to cope. While a little anxiety can be healthy, Morin says that high anxiety can prevent you from performing well at work and cause tension in your personal life. Here are seven things she recommends cutting down on or cutting out completely. Visit Business Insider's homepage for more stories. Despite the many conveniences of modern-day life, not to mention the invention of anti-anxiety medication, anxiety levels still continue to soar. In fact, a 2018 survey conducted by the American Psychiatric Association found that over half of all Americans struggle with anxiety. And almost 40% of Americans said that they are more anxious now than the year before. While a little anxiety is normal and healthy (its purpose is to keep you safe from danger), too much of it can take a toll on your life. If your anxiety gets too high, it may even interfere with your ability to function. It's estimated that one in fice Americans may have a full-blown anxiety disorder. High anxiety may require professional intervention, but individuals with lower levels of anxiety may find relief by making a few small lifestyle changes. Here are seven things everyone can cut out of their life to reduce anxiety.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1163pJ.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Amy Morin is a psychotherapist, licensed clinical social worker, mental strength coach, and internat... - visualspace/Getty")
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![The most common fights couples have focus on issues
such as finances, sex, and parenting.
That's according to Rachel Sussman, a
relationship expert and marriage counselor in New York
City.
Sussman said all these conflicts come down to
communication skills - or a lack thereof.
Visit
Business Insider's homepage for more stories.
The most common fights couples have aren't regarding infidelity
or childcare.
They're relatively trivial things, like chores and social media,
according to Rachel
Sussman, a relationship expert and marriage counselor in New
York City.
Sussman explained that the fight isn't so much about the issue
itself as it is about a lack of communication. "If you're someone
who has really poor communication skills," she told Business
Insider, "that might mean that the minute your partner brings
something up, you get very defensive, or you start with the 'tit
for tat.'" Which means that "no matter what you're arguing about,
that could escalate into a really big fight."
Sussman described 10 of the most common sources of conflict among
the couples she sees - and importantly, she said, working on your
communication skills is the key to resolving them all. "If you
can communicate well, you can get through these issues in a way
that can actually bring you closer together," she said. "And if
you can't communicate well, it makes it so much worse and can
actually tear you apart."](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBZT19X.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "The most common fights couples have focus on issues such as finances, sex, and parenting. That's acc... - Shutterstock")
![Sushi may be delicious, but there is a degree of risk associated with eating raw fish. You could get sick from parasites, food poisoning, or mercury ingestion. Visit Insider's homepage for more stories. In 2018, doctors pulled a 5-and-a-half-foot parasitic tapeworm out of a man's body that may have been caused by eating sushi. But was this case just a fluke, or can you actually endanger your health by frequently indulging in rainbow rolls? Insider spoke with Dr. Tania Dempsey, a primary care physician and founder of Armonk Integrative Medicine in Armonk, New York, and Stella Metsovas, nutritionist and author of "Wild Mediterranean," about the scary things that can happen to your body when you consistently eat a lot of raw fish, from parasitic worm infections to listeria. Read on to find out more about the risks.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BB10JVAz.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Sushi may be delicious, but there is a degree of risk associated with eating raw fish. You could get... - iStock")
![Breakups can be devastating - and can even have physical
effects.
But after enough time has passed, that heartbreak can be put
to good use.
Think about what you learned during the relationship, what
you could have done better, and how you changed for the better.
Visit
Business Insider's homepage for more stories.
It might be impossible to think that someone who has broken your
heart has helped you in your journey - but in their own way, they
have.
There is a reason some of the most beautiful songs and pieces of
poetry are written in times of heartbreak, and why so many people
write their most inner thoughts while dealing with the loss of a
relationship. Heartbreak is life altering. Breakups open your
soul, split you in two, and leave you in a state of overwhelming
nothingness. Voluminous vacancy. Deafening silence.
Breakups are physically and emotionally devastating because love
is all-consuming. It can't not be - it's love. Breakups mark
the end of an era. They signify that the life you once knew is no
more. And it's agonizing. When it happens, you feel like there is
nothing else to live for - at least, that's how I've felt when
I've had my heart broken.
Heartbreak is not just a state of mind. When coping with a
breakup, people may experience physical symptoms like a change in
appetite, headaches, body pains, and an overall sense of unwell,
Jennifer Kelman, licensed clinical social worker, told
Healthline.
So how are the physical side effects of a broken heart possible?
A 2011 study conducted by neuroscientist Edward Smith
(and colleagues) at Columbia University explains the
heartbreak phenomenon. By using fMRI scans of participants who
had ended a relationship within the last six months, results
demonstrated that physical pain and the end of romantic
relationships are related when it comes to how the brain
perceives them. When participants were shown a picture of their
former partner, scans of the brain showed activity in the same
area that lights up when we are in physical pain.
Knowing this, it makes perfect sense that a broken heart can put
us in defense mode. The brain is, after all, telling us that the
pain we feel after a breakup is not just in our heads. It is
absolutely warranted, which proves the point even more that we
must be gracious and patient with ourselves when trying to cope
with the end of a romantic relationship.
While in the deepest and lowest points of heartbreak, I've tried
to read motivational quotes and inspirational stories about
"moving on after a breakup," and I haven't been able to see the
silver lining - not while the wound is still fresh.
In 1850, Alfred Lord Tennyson wrote, "Tis better to have loved
and lost than never to have loved at all." It's a popular piece
of poetry for a reason, and it raises the question among the
heartbroken: Is it really better to have loved and lost than to
have never loved at all?](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBZKRbF.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=962&y=900"} "Breakups can be devastating - and can even have physical effects. But after enough time has passed, ... - People Images/Getty Images")
![Boys yawn during festivities marking the beginning of the school year at the Ferdinand I school in Bucharest, Romania, Monday, Sept. 9, 2019. (AP Photo/Vadim Ghirda)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBY6cds.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=842&y=906"} "APTOPIX Romania School Start - ASSOCIATED PRESS")
![Anxiety is fairly common - nearly 18% of the population has
an anxiety disorder. Yet, it's often misunderstood.
While it's an emotion meant to keep you safe, sometimes it's
triggered by things that aren't threatening - and can impact you
cognitively and physically.
It's often not rational - so changing the environment that's
triggering it can make a big difference.
When it impairs your functioning, anxiety becomes a disorder.
But the good news is that it's treatable.
Visit
Business Insider's homepage for more stories.
Whether anxiety causes you to feel physically ill or keeps you
awake for countless hours, it can be quite uncomfortable - and
its effects are often far reaching. It can take a toll on almost
every area of your life.
Developing a better understanding of what anxiety is - and how to
manage it - can be key to living a better life. But anxiety is
one of the most misunderstood emotions of all time. Here are
seven things mental health experts wish everyone knew about
anxiety.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBYQZ6l.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1829&y=475"} "Anxiety is fairly common - nearly 18% of the population has an anxiety disorder. Yet, it's often mis... - Fertnig/Getty Images")
![Water pouring into a glass, studio shot.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBxDJMh.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=934&y=632"} "Water pouring into a glass, studio shot - Wladimir Bulgar/Getty Images")
![As part of World Mental Health Day, Business Insider looked
into the state of millennials'
mental health.
Depression and
"deaths of despair" are on the rise among
millennials, many of whom suffer from loneliness, money
stress, and burnout in the workplace.
But millennials are changing the way people look at mental
health by being more open about their issues and destigmatizing
therapy.
Visit
Business Insider's homepage for more stories.
Millennials are changing the way
people look at and talk about mental health.
As part of World Mental Health Day, Business Insider took a look
at the current mental health state of millennials (defined
by the Pew Research Center as the cohort turning 23 to 38 in
2019). It doesn't look pretty - depression and "deaths of
despair" are both on the rise among the generation, linked to
issues such as loneliness and money stress.
Millennials also feel their jobs have an outsize role in their
overall mental health. Due to
longer work hours and
stagnant wages, millennials suffer from higher rates of
burnout than other generations. Many of them have even quit their
jobs for mental health reasons.
While some millennials can't afford to get help, they're more
likely to go to therapy than previous generations, destigmatizing
the concept in the process.
Here are 11 ways mental illness has plagued the millennial
generation.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAIzDGL.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1188&y=354"} "As part of World Mental Health Day, Business Insider looked into the state of millennials' mental he... - Dmitriy Bilous/Getty Images")
![Many people have allergies
without knowing it.
Allergic reactions can be mild, moderate, or severe.
Allergic reactions aren't always consistent, but they can get
worse over time.
Insider spoke with Dr. Purvi Parikh - an allergist,
immunologist, and spokesperson for Allergy and Asthma Network -
to learn the signs of an allergic reaction.
Visit Insider's
homepage for more stories like this.
Allergic
reactions account for 200,000 visits to US emergency rooms
every year, according to the Asthma and Allergy
Foundation of America. Often times this is due to the fact
that some people aren't aware they are allergic to something
until they have an asthma attack or anaphylaxis, a life-threatening
allergic reaction.
Allergies happen when the
immune system overreacts to a particular substance. After
exposure to an allergen, the body stacks up its defense system by
producing a chemical called histamine. Whether the trigger is in
pet dander, peanut butter, or a bee sting, these histamines cause
people with allergies to experience a wide range of symptoms.
"You can take two people who have the same exact allergy, and one
can be very severe while one can be very mild," says Dr. Parikh,
allergist and asthma associate of Murray Hill in New York City.
So how can you tell if you're allergic to something in the first
place? The only way you can be 100% certain is by getting an
allergy test, but until that happens, it's important to be
mindful of the signs of a possible reaction so that you can be
prepared if one occurs unexpectedly.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBYd5Qm.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=384&y=349"} "Many people have allergies without knowing it. Allergic reactions can be mild, moderate, or severe. ... - Kai-Uwe Knoth/AP")
![SOCHI, RUSSIA OCTOBER 18, 2018: Russia's President Vladimir Putin at an annual meeting of the Valdai Discussion Club. Vladimir Smirnov/TASS (Photo by Vladimir Smirnov\TASS via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBYO31A.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=967&y=742"} "Annual meeting of Valdai Discussion Club in Sochi")
![Carlene MacMillan, MD is a Harvard-trained psychiatrist and
the CEO and founder of Brooklyn Minds, a multi-site, team-based,
and tech-enabled mental health practice.
Burnout is a major health problem - and it can make you less
effective at work.
To fend it off, don't micromanage, find peers outside of the
office, lead by example with self-care, learn outside of work,
and follow your passion.
Visit
Business Insider's homepage for more stories.
Burnout is a significant public health problem. According
to the World Health Organization, burnout is a syndrome
related to unmanaged chronic workplace stress that presents with
a range of symptoms.
And what do entrepreneurs and executives creeping toward burnout
have in common? They experience feelings of energy depletion or
exhaustion, increased mental distance or feelings of negativism
or cynicism related to their role, and reduced professional
efficacy.
Blamed for up to half of
employee turnover and imposing a healthcare
cost of $125 to $190 billion a year in the US alone, burnout
is bad for both business and people's health. For business
leaders who want to cope with this growing problem effectively,
here are some tips for addressing burnout, reducing stress at
work, and restoring one's energy outside of the office.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBYj2vI.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=443&y=344"} "Carlene MacMillan, MD is a Harvard-trained psychiatrist and the CEO and founder of Brooklyn Minds, a... - Courtesy of Carlene MacMillan")
![Simply drill screws into the thicker parts of your soles as you
would into a wall for extra traction. It's actually pretty
simple.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBYmK4L.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1553&y=979"} "Put screws in your shoes to avoid slips and falls. - bbernard/Shutterstock")
![](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAJHJzx.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1084&y=849"} "The keto diet is becoming more popular for kids, but nutritionists warn it can be 'incredibly risky'... - Shutterstock")
![Sethi
wrote that you should review the following questions while
preparing your case for a promotion:
Have you delivered specific results? Which ones? Estimate how
much they were worth.
Has your communication improved? How so?
Are you more efficient than before? How do you know?
Do you know the business better? How does this translate to
the company's bottom line?
Have you developed new skills? What kind?](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAEeQHb.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=546&y=339"} "Stuck? These questions might remind you of your worth. - Rido/Shutterstock")
![A young Wales fan appears to sleep during the International match at the Principality Stadium, Cardiff. (Photo by David Davies/PA Images via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBY0KJU.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Wales v Barbarians - International - Principality Stadium - PA Wire/PA Images")
![A dietitian and nutritionist, Andy Bellatti, has five pieces
of advice to start feeling like your best self and to get on the
right track toward losing weight (safely!) in just one week.
To curb bloating, dehydration, and discomfort, drink lots of
water, cut sodium, and down fiber.
Don't resort to a juice cleanse, powders, or pills. Those
aren't healthy or sustainable ways to keep the weight off.
Visit
Business Insider's homepage for more stories.
As we head into the middle of January, it's time to push through
your New Year's resolutions and become your healthiest, most fit
self.
But what's the best way to start?
A registered dietitian and nutritionist named Andy Bellatti
reveals all the things you should - and should never - do to get
you feeling your best in under a week and on the right track.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBZ26yt.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=418&y=302"} "A dietitian and nutritionist, Andy Bellatti, has five pieces of advice to start feeling like your be... - Shutterstock")
![Smoking accelerates the aging process, said Dr. Papri
Sarkar, a Massachusetts-based dermatologist. "Cigarette smoke
causes the formation of oxidative stress, or free radicals," she
said. "These processes cause less collagen to be made and more of
it to be broken down."
Sarkar added that smoking also makes your skin more sensitive to
UV light, decreases blood flow, and decreases elastin. Decreases
in collagen and elastin cause your skin to look looser since they
help skin keep its structure and bounciness.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBYhFoI.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Premature aging. - Shutterstock")
![Alpine Skiing - FIS Alpine Skiing World Cup - Men's Slalom - Kitzbuehel, Austria - January 21, 2018 - Manuel Feller of Austria in action. REUTERS/Dominic Ebenbichler](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAK7nVd.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Alpine Skiing - Men's Slalom - Thomson Reuters")
![VCG41165918001睡眠](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BB10C3Dp.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "VCG41165918001睡眠 - Getty")
![Couple en vacances ? la montagne. (Photo by E. BERNAGER/Gamma-Rapho via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAK31N1.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Couple en vacances ? la montagne - E. BERNAGER/GAMMA-RAPHO")
![Woman suffering from headache. (Photo by: BSIP/UIG via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBXFS2v.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "WOMAN WITH HEADACHE")
![Woman sleeping in her bed. (Photo by: BSIP/Universal Images Group via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBWZIRi.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Woman and sleep")
![Queen Elizabeth II during a visit to Royal Papworth Hospital, Cambridge. (Photo by Joe Giddens/PA Images via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBXJqCS.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Queen Elizabeth II visit to Cambridge - PA Wire/PA Images")
![Young woman drinking water glass (Photo by Olivia Baumgartner/Sygma via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBWVZrY.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Young woman drinking water glass")
![People shop during a Black Friday sales event at Macy's flagship store on 34th St. in New York City, U.S., November 22, 2018. REUTERS/Stephanie Keith](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBWXAqk.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1120&y=636"} "People shop during a Black Friday sales event at Macy's flagship store in New York City - Thomson Reuters")
![Mature couple are enjoying sharing some paella from a christmas market stall](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBPJczN.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Elderly Couple Eating at Christmas Market - DGLimages/Getty")
![Caption: NEW YORK, NY - OCTOBER 17: (Exclusive Coverage) Beyonce attends TIDAL X: Brooklyn at Barclays Center of Brooklyn on October 17, 2017 in New York City. (Photo by Kevin Mazur/Getty Images for TIDAL)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBKplcT.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=879&y=880"} "BB1Dpof_AAxwtd - Kevin Mazur/Getty Images for TIDAL")
![Jennifer Aniston during 'The Break-Up' Press Conference with Jennifer Aniston and Vince Vaughn at Shutters at the Beach in Santa Monica, California, United States. (Photo by Vera Anderson/WireImage)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAHS4XO.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "'The Break-Up' Press Conference with Jennifer Aniston and Vince Vaughn - Getty")
![](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAIKxXC.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} ". - Getty image")
![Food shot of 'Chocolate Chocolate Chocolate', picture at Farfalle, Gough Street, Central. 02Apr08. (Photo by Ricky Chung/South China Morning Post via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAIPOp7.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Food shot of 'Chocolate Chocolate Chocolate', picture at Farfalle, Gough Street, Central. 02Apr08.")
![(GERMANY OUT) ; Food; Fruit;Fruit basket, nectarines, cherries, strawberries, apricots (Photo by Stanzel\ullstein bild via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAFzo3F.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "|; Food; Fruit;Fruit basket, nectarines, cherries, strawberries, apricots - ullstein bild - Stanzel")
![Restaurant review. Beef sirloin steak. Pampas steak house, at SoHo, Central. 18JUL12 (Photo by Warton Li/South China Morning Post via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAHR1gb.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Restaurant review. Beef sirloin steak. Pampas steak house, at SoHo, Central. 18JUL12")
![](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBOuyW4.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1942&y=1269"} "Asmathic executive inhaling with an asthma inhaler - AntonioGuillem/Getty Images")
![MOSCOW, RUSSIA - JUNE 26, 2019: A cup of coffee on coffee beans. Anton Novoderezhkin/TASS (Photo by Anton Novoderezhkin\TASS via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAIPQ39.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Coffee")
![MELBOURNE, AUSTRALIA - FEBRUARY 28: Stefania Ferrario attends the Myer Beauty Campaign Launch & Beauty Brunch on February 28, 2018 in Melbourne, Australia. (Photo by Sam Tabone/WireImage,)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AABikP4.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=924&y=753"} "Myer Beauty Campaign Launch & Beauty Brunch - Getty")
![MARIAH CAREY IN PARIS. (Photo by Romuald RAT/Gamma-Rapho via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAIPXo4.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "MARIAH CAREY IN PARIS - Romuald RAT/GAMMA-RAPHO")
![BEVERLY HILLS, CA - APRIL 13: Fitness Model Danielle Vaughan attends the Pajama Party Charity Event hosted by Model Citizen and Slapps! on April 13, 2018 in Beverly Hills, California. (Photo by Paul Archuleta/FilmMagic)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBVRHsl.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=990&y=556"} "Model Citizen And Slapps! Hosts Pajama Party Charity Event - Getty")
![WASHINGTON, DC - OCTOBER 5:
Oatmeal Chocolate Chip Almond cookies made with whole wheat pastry flour.
(Photo by Toni L. Sandys/The Washington Post via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAIPH07.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Oatmeal Chocolate Chip Almond cookies - 2012 The Washington Post")
![Old woman in grey hair sleeping peacefully at night time in bed. Senior woman lying on side and sleeping at home. Mature woman feeling relaxed at home while sleeping at night.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBUHHIG.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Senior woman sleeping - Ridofranz/iStock/Getty Images")
![](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBVDROl.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Television remote control - Michael Sleigh/Getty Images")
![3D illustration of Heart - Part of Human Organic.](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAwpFph.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1233&y=1024"} "Heart - Yodiyim/Getty Images")
![](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/BBiLBga.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1685&y=897"} "- - iStock/Getty Images")
![UNSPECIFIED - CIRCA 1900: Baby - 6 month old baby in a bathrobe. (Photo by Herve BRUHAT/Gamma-Rapho via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAIPZZh.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f&x=1965&y=1575"} "Baby - - 2011 Gamma-Rapho")
![TORONTO, ONTARIO, CANADA - 2019/07/30: Arugula salad. The vegetarian food is mixed with pieces of tomatoes and olives. Healthy food green salad,. (Photo by Roberto Machado Noa/LightRocket via Getty Images)](/html/zh-cn/health/{"default":"/img-s-msn-com.akamaized.net/tenant/amp/entityid/AAIPXwZ.img?h=506&w=948&m=6&q=60&u=t&o=t&l=f"} "Arugula salad. The vegetarian food is mixed with pieces of... - 2019 Roberto Machado Noa")
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A型、B型、AB型、O型血哪种更健康？哪种更容易生病？你在其中吗
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关舱前，市一雷神山团队把这些医疗装置留在了武汉
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